Brian Gallagher – Medium

Brian Gallagher

Brian Gallagher

How I Survived After Quitting Coffee

I ran out of coffee. I forgot to buy it and knew that tomorrow I would not have enough to fill the French press to the level I typically…

6 min readDec 28, 2020

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How I Survived After Quitting Coffee

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Brian Gallagher

How I Stay Productive Working from Home

Working from home (or “WFH”) may seem like the dream. In many ways, it is. You can wear whatever you’d like, take breaks whenever, set up…

4 min readMar 17, 2020

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How I Stay Productive Working from Home

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Brian Gallagher

What I Can Do Right Now.

I’ve been here hundreds of times. The majority of my outdoor workouts in New York have been here. I’ve run hundreds of miles here — 40m…

3 min readAug 16, 2019

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What I Can Do Right Now.

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Brian Gallagher

Running My Own Race

I’m cruising along the East River on a nice Sunday morning stroll. Music rips through my Airpods. The sun warms my face. And despite the…

3 min readMar 7, 2019

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Running My Own Race

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Brian Gallagher

What Will Your Older Face Suggest?

Last week marked the four-year anniversary of me trading in corporate life to start a business. It wasn’t in the typical fashion, but it…

3 min readFeb 28, 2018

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What Will Your Older Face Suggest?

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Brian Gallagher

My Subconscious Focus Feels Off.

My priorities may be slightly out of whack. I blindly spend much of my time focused on earning: reading about how to be a good leader, a…

3 min readJan 5, 2018

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My Subconscious Focus Feels Off.

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Brian Gallagher

5 Lessons That Helped Me Leave Corporate Life Behind

Last week, I was invited to speak at St. Joseph’s College about fitness entrepreneurship and how my co-founder and I started Throwback…

5 min readDec 20, 2017

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5 Lessons That Helped Me Leave Corporate Life Behind

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Brian Gallagher

5 Not-So-Obvious Reasons to Try Fasting.

I like to fast. I discovered it a few years ago in a book called Eat Stop Eat by Brad Pilon, did it once a week, abandoned it for no…

3 min readNov 10, 2017

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5 Not-So-Obvious Reasons to Try Fasting.

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Brian Gallagher

You Just Gotta Find A Way Around Them

I’m running the Chicago Marathon. I am not a runner. I have run other races before, but none of this distance. None in this town. And…

3 min readOct 9, 2017

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You Just Gotta Find A Way Around Them

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Brian Gallagher

10 Habits That Make Me Feel Healthier

After some time away, and working on getting back into a groove, I stopped to think about the ways in which I keep myself in check…

4 min readSep 11, 2017

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10 Habits That Make Me Feel Healthier

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Brian Gallagher

Brian Gallagher

Corporate American → Global Citizen. Ditched my day job — and my things — for better days. Owning less. Living more. Working out everywhere. @simplemanguide

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